TEST FINDER
Which test do you actually need?
If you already know what you want, go straight to pricing.
STEP 1
What you are trying to change?
GOAL PATH
Fat loss and recomp
You want to lose fat without losing muscle, and you want proof that your plan is working.
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GOAL PATH
Longevity and healthspan
You care about visceral fat, bone density, aerobic fitness, and metabolic health as you age. This is the full picture in one visit.
GOAL PATH
Performance
You train for an event and need accurate zones, a power-to-weight read, a lean mass baseline and a fuelling target.
STEP 2
Compare the three tests side by side
Each test answers a different question. There is no single test that covers all three.
STEP 3
Most people are better off bundling
The tests complement one-another. Lean mass makes your RMR number usable, and body weight makes your VO2 Max number usable.
Fat loss
DEXA plus RMR. You get a real calorie target and proof that the weight leaving is fat.
Longevity
All three tests. Visceral fat, bone density, aerobic fitness and metabolic health, measured in one visit.
Performance
All three tests. retested through a season. Zones, fuelling and body composition together.