What does a DEXA scan do?
DEXA (Dual-Energy X-ray Absorptiometry) is a fast, non-invasive scan that provides a detailed breakdown of your body composition. It measures fat mass, lean muscle, bone density, and visceral fat — all with unmatched accuracy.
You simply lie still on a scanning table for 6–10 minutes while a low-dose X-ray passes over your body. There’s no discomfort, no needles, and results are available immediately.
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To read more about what to expext from a DEXA scan, read our blog.
What does a DEXA scan measure?
Your scan provides a comprehensive snapshot of:
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Body Fat Percentage – Total body fat and where it’s stored (e.g. arms, legs, trunk)
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Lean Muscle Mass – Muscle distribution and symmetry across your body
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Bone Mineral Content – Estimation of bone density (not diagnostic)
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Visceral Fat – Deep abdominal fat that surrounds your organs and is linked to health risks
Example DEXA scan report
Why choose a DEXA scan over other methods?
Most common tools like InBody scans or skinfold calipers only estimate your body composition — often with large error margins. There is a detailed breakdown and comparison of InBody Scans vs DEXA Scans in this blog post.
A DEXA scan is:
✅ Scientifically validated and highly accurate
✅ Able to detect small changes over time (perfect for tracking progress)
✅ Trusted by elite athletes, medical professionals, and researchers
✅ Completely safe with minimal radiation exposure (less than daily natural background radiation)
What to expect during your appointment
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Your appointment will take around 30 minutes
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The scan itself lasts 6–10 minutes
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You’ll lie flat and still on the scanner — it’s completely painless
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After the scan, we’ll walk you through your results in detail
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You’ll receive a full report for future comparison